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yoga

Allowing the practice to leap out into life…

Beyond Yoga Personal Evolution

I lay next to a sleeping angel, our baby girl Zia Qoya… precious being resting into deep peace, stillness, returning to source.  She stirs, rubs her sweet little eyes, opens them wide, legs kicking up and around, exploring being in this body, this new day! She looks, she listens, she waits and then rolls over to find us…her mama and papa sleeping beside her. I drink in these last moments of silence before our girls bring in the day with…

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Beyond Yoga Earth Ways

Yoga and the Earth Path

Throughout the world, the resurgence and exposure of the wisdom of the indigenous traditions invite us to seek connection and reverence for the natural world, opening to the interconnectedness of all things.…