It has been a deep and powerful time in my life, a time where certain situations and experiences are clearly calling me to grow. Recently I have been engaging with people that are deeply challenging for me, calling me to interact and navigate through my inner experience in a graceful way, without going into judgement, projection and blame. It has become very clear that these people are my greatest teachers right now, calling me to rise. For a very long time I have reacted to peoples emotions…
The road of intimate relationship is one of the most potent fields for growth and evolution. Once the honeymoon has finished, the challenges and complexity of two people coming together to SHARE…
Several years ago when my oldest daughter Munay was 2, we began a journey which marked the beginning of our new life. As a single mama, and coming out of a very…
Photography by Mark Laita Creating new neural pathway and breaking down trauma This writing was inspired by a workshop that I was blessed to weave with, that my beloved friends Kate Shela…
I lay next to a sleeping angel, our baby girl Zia Qoya… precious being resting into deep peace, stillness, returning to source. She stirs, rubs her sweet little eyes, opens them wide,…