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We are Connection

Beyond Yoga Embodiment

Through the practice of relaxing, consciously sinking the energy downward, moving the weight towards the feet, there is a movement away from the fragmentation of the mind and into the wholeness of the body. Lets have a look at the reality of movement practice for a moment! The science of anatomy that is still being taught is based on dead bodies, the study of dead bodies and the compartmentalisation of body parts. But we are living being, vital beings, drinking…

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Embodiment Sacred Activism

The Mirror of Life

As the new year approaches I find myself reflective, observing the shifts within and the shifts of the planet. A fresh energy is slowly and gently making itself known…still mysterious…like a kiss…

Beyond Yoga Embodiment

Woman Rising

We are deep in the Yoga teacher training with an intimate circle of women…women from around the world seeking embodiment, opening to healing, awakening a more potent connection to spirit and reclaiming…

Beyond Yoga Embodiment

Nourishing Peace

Recently, the reflection of life that continues to weave through my days is the guidance to anchor MORE, to root, to ground the attention and to truly experience the sense of drawing…