Through the practice of relaxing, consciously sinking the energy downward, moving the weight towards the feet, there is a movement away from the fragmentation of the mind and into the wholeness of the body. Lets have a look at the reality of movement practice for a moment! The science of anatomy that is still being taught is based on dead bodies, the study of dead bodies and the compartmentalisation of body parts. But we are living being, vital beings, drinking…
As the new year approaches I find myself reflective, observing the shifts within and the shifts of the planet. A fresh energy is slowly and gently making itself known…still mysterious…like a kiss…
We are deep in the Yoga teacher training with an intimate circle of women…women from around the world seeking embodiment, opening to healing, awakening a more potent connection to spirit and reclaiming…
Listen to an interview with Adya and Mason Taylor here. …
Recently, the reflection of life that continues to weave through my days is the guidance to anchor MORE, to root, to ground the attention and to truly experience the sense of drawing…